Eliminate Pain, Peak Results
Hawaii’s Elite Movement Specialist with 25+ Certifications
Former professional athlete turned certified movement expert. Helping Hawaii executives, athletes, and residents achieve pain-free movement through evidence-based protocols – from post-surgery recovery to peak performance optimization.

Elite Movement Mastery
Master advanced movement patterns that eliminate pain and unlock peak performance. From calisthenics to corrective exercise, transform your body’s capabilities with 25+ certified methodologies.

Professional Services

Post-Flight Recovery
Eliminate jet lag and travel stiffness with specialized protocols. Perfect for C-suite executives arriving in Hawaii. Get back to peak performance in 48 hours with targeted movement therapy.

Premium Wellness Coaching
Golf Performance Training
FMS-based movement screening and corrective exercises specifically for golfers. Increase drive distance, eliminate back pain, and play 18 holes without fatigue.

Injury Rehabilitation
Post-orthopedic specialist with 25+ certifications. Evidence-based recovery from knee, shoulder, and back surgeries. Return to active lifestyle faster with proven protocols.
Tennis & Pickleball Performance
Pre-game preparation and post-game recovery sessions
for Hawaii tennis and pickleball community

Movement screening and targeted warm-up protocols before your tennis or pickleball session. Prevent injuries, optimize performance, and play your best game on Hawaii premium courts.

Professional muscle release and recovery therapy immediately after your match. Eliminate stiffness, reduce next-day soreness, and maintain peak performance throughout your Hawaii stay.
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Why Choose Adam Kaminski
With 25+ certifications and expertise in post-orthopedic rehabilitation, Adam delivers proven results and executive-level service to clients in Ko Olina Hawaii.